THE RUNNERS’ TRAINING GUIDE
BY YOSI GOASDOUE FRENCH HALF-MARATHON CHAMPION
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WHAT YOU WILL FIND IN THE GUIDE
THE BEST ADVICE FROM YOSI GOASDOUE
Beginners or accomplished athletes, our expert will give you all his secrets to reveal the athlete in you!
Mindset, training, nutrition, sleep, and recovery, discover the complete ebook written by Yosi, French half-marathon champion !
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