The runner's training guide


BY YOSI GOASDOUE FRENCH HALF-MARATHON CHAMPION

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What you will find in the guide

Yosi Goasdoué’s best advice

Beginners or accomplished athletes, our expert will give you all his secrets to reveal the athlete in you!
Mindset, training, nutrition, sleep, and recovery, discover the complete ebook written by Yosi, French half-marathon champion !

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Protect our playground